office@sophielindner.com

TUTORIALS

As an experienced dancer and physiotherapist Sophie Manuela Lindner knows how important the own, functioning body is.
Because of this, she created Tutorials about the shoulder, wrist, spine and lower extremities.

Though this videos are especially dedicated to urban dancers, everybody can learn a lot about the body and how to strengthen, stretch and prevent typical injuries.

 

 

 

 

 

 

Video making, producing and editing: OJJO PRODUCTIONS